The importance of fluoride for children

You may have heard your dentist talk about the need for fluoride, but have you ever paused to consider exactly what it does? Fluoride is an element that is used to prevent tooth decay by strengthening a person’s teeth. By hardening molars and other teeth, fluoride helps to prevent cavities in adults and children alike. However, it is especially important for children to get enough fluoride because their teeth are still growing and are prone to decay.

Fluoride is found naturally in water and some foods, but most people get supplements from products like toothpaste and mouth wash. The American Academy of Pediatric Dentistry suggests that most children up to age 16 may need some time of fluoride supplement. It’s important to talk to your dentist about your child’s dietary and oral hygiene habits in order to determine a need for extra fluoride.

Children who consume large amounts of sugar or have a history of decay are especially at risk. If it is decided that a fluoride supplement is needed, a dentist will use one of several options. He may use water fluoridation or also suggest a topical treatment in the form of a gel or foam. These treatments are applied at the office and are considered to be both safe and effective.

Only a small amount of fluoride is needed to make a difference, but the earlier a child’s teeth can be treated, the better. Keep this in mind as you consider asking your dentist about your children’s fluoride needs. A little treatment now could save them many cavities down the road.

The advantages of X-rays at the dentist

If you’ve ever seen an X-ray photo of your mouth, you’ve probably noticed that your teeth appear much lighter than the rest of the surfaces. This is because X-rays cannot penetrate hard surfaces like teeth as easily as they can gums and tissue. But why is it so important to get these high-tech photos of your mouth? The main reason is because many oral health problems cannot easily be detected during a normal examination.

It’s possible for a patient to have spots of decay that are not visible to the dentist. By looking at an X-ray, dentists can look for signs of decay between teeth, gum disease, bone infections, and many other serious conditions, including hidden tumors. The American Dental Association suggests that children are especially good candidates for X-rays, as their teeth are still developing and are more prone to tooth decay. Another benefit of X-rays is that patients can save time and money by catching any hidden problems early.

X-rays may even help someone avoid having to undergo the complicated procedures that advanced-stage conditions often require. Talk to your dentist about your X-ray schedule and ask if you (or your children) are due for another screening. A little extra time in the chair at your next visit could pay off dramatically down the road.

Biting your tongue and cheeks

Everyone has accidentally bitten his tongue while eating or woken up with a small mark on the inside of his cheek. But what do you do if this nuisance becomes a common occurrence? Many people frequently bite the inside of their mouth during sleep or while eating, but the causes vary. In some cases, it is due to misalignment of the teeth or poor denture fitting.

In that situation, the teeth can overlap with the person’s tongue, increasing the chance of a bite. In other cases, a person may constantly breathe with his mouth open, leading to a slightly swollen tongue, which can again lead to accidental bites. In some rare cases, a person may also have seizures, causing him to involuntarily bite his tongue or cheek. Regardless of the reason, though, constant wounds in the mouth can become more than just annoying.

Over time, biting can lead to scars and decreased sensitivity, so it is important to treat the bites properly and speak with a dentist about preventing future occurrences. He or she will help you identify the cause of the biting and hasten the time until you can eliminate the bites altogether.

When is it time to replace a filling?

If you've ever gone to the dentist and were told you needed to get a tooth filling, you're certainly not alone. Millions of people receive fillings each year in order to replace a section of a tooth that eventually decayed. However, even with modern dental advancements, all fillings need to be replaced at some point. The Journal of the American Dental Association suggests that unless fillings are replaced in a timely manner, gaps can be created between the filling and the tooth, allowing bacteria to enter the tooth.

Left untreated, that bacteria can result in the need of a root canal, or worse, removal of the entire tooth. To avoid these unpleasant consequences, it's a good idea to visit your dentist regularly so he or she can test the strength of your current fillings. The American Dental Association makes it clear that early detection is vital because it reduces your chance of needing more intrusive and expensive procedures. Your dentist can tell you at your appointment if there has been excessive wear or cracks in a filling. In that case, you will need to get it replaced as soon as possible.

Talk to your dentist about what's right for you and how long it will be before you should expect to replace one or more of your fillings. Fortunately, modern technology has increased the quality and appearance of fillings, so if you do need to get a replacement, it will likely last longer and serve you better than your previous ones. And with your True Dental Discounts - dental plan you will be able to get the treatments you need for a price you can afford.

Recognizing and treating toothaches

In its most basic form, a toothache is described as having pain in or around a tooth. If you've ever experienced this type of pain, you know it can grow from a mere annoyance to being a full-fledged medical problem. Usually, toothaches are caused by tooth decay and cavities, but they can also result from an infection. According to the U.S. National Library of Medicine and the National Institutes of Health, tooth decay is caused by a combination of poor dental hygiene and genetics.

However, a toothache can also be a sign of an earache, abscessed tooth, jaw or mouth injury, or even a heart attack. To treat the pain, it is recommended that you contact your dentist immediately to schedule an appointment. The benefit for you, as a True Care customer, is that you can be assured that you will get pain relief at a significantly reduced cost. To help ease the pain during the time it takes to get in for an appointment, over-the-counter pain medications can also be taken. If the toothache is caused by a decayed tooth, your dentist may suggest such treatments as antibiotics or a root canal.

As a final note, it's especially vital that you seek medical care if your toothache is causing you severe pain, if it lasts longer than one or two days, or if it is accompanied by a fever or earache. Your dentist will be able to treat the symptoms and can even take X-rays if the cause is not easily determined. Be prepared to answer questions about the frequency and strength of the pain, any associating symptoms, and factors that worsen the pain (for instance: drinking, consuming cold liquids, or chewing).

If you have any doubts, the best course of action is always to seek the advice of a professional. This will save you from experiencing ongoing pain around your teeth and restore you to full health.

Signs of a great toothbrush

You know how important it is to brush your teeth twice a day to fight plaque and cavities -- but are you using the right brush? In reality, every person’s mouth is different, which means everyone needs different traits in a toothbrush.

For instance, look at the size of your mouth: If you have a generally small mouth, it’s a good idea to find a brush with a small head. Small-headed brushes allow you to angle the brush more effectively in a small space and can get into hard-to-reach corners. In terms of the handle of the brush, look for one with a good grip. Handles are made to fit in varying-sized hands, so make sure the one you pick fits nicely in yours.

If you have arthritis, pay special attention to the surface of the handle and select one that won’t slip easily. Finally, when it comes to the bristles, most people benefit from a brush that is soft, but not too soft. Packages specifically labeled “soft” are generally not the right choice, unless your dentist recommends it for you. Instead, look for ones that feature “medium” bristles. These ones will not be so rigid that they hurt your gums, but they will also stand up under pressure and remove plaque effectively.

If you have any questions about choosing the right brush, talk to a dentist on your True Dental Discounts - dental plan. He or she can recommend the right brush for your mouth and even give you pointers about improving your technique.

Latex allergies and your oral health

People who frequently come into contact with products containing natural rubber latex may develop an allergy to this common ingredient. While typically found in household products like balloons, pacifiers, tires, and shoes, latex is also found in many medical items like masks, gloves, and bandages.

Because of this, it is important to identify any sensitivity you may have toward latex and inform your health care professional. According to the American Dental Association, people at increased risk of developing latex allergies include health care workers, those who have undergone numerous surgeries, and rubber industry workers.

Someone with a sensitivity to latex products may exhibit symptoms ranging from minor irritations like nasal congestion to severe anaphylaxis that could be life-threatening if not treated. If you know or suspect you are allergic to natural rubber latex, be sure to tell your True Dental Discounts - dental plan dentist prior to your next appointment.

He or she will then make a note to use latex-free alternatives at all subsequent visits to protect you from a reaction. For more information, talk to your doctor or dentist about your symptoms and their possible causes. Together, you can work to create the optimal environment for your health.

What should I know about sedation at the dentist?

Although most dental visits are for preventative purposes and require no anesthesia, in some cases, you may need to undergo a more complex procedure. In such an instance, your dentist may recommend using anesthesia. Depending on the procedure, you may need just a simple sedative to help you relax. These include anti-anxiety agents and can be applied along with a local sedative, according to the American Dental Association.

Once provided, a patient will become moderately sedated but will still be responsive to touch or verbal instructions. For more complex procedures – such as tooth extractions – your dentist may recommend drugs to induce a deep sedation. Under this type of sedation, a patient loses feeling in the intended area and reaches a reduced state of consciousness. Some patients also elect to undergo general anesthesia, which causes the patient to lose complete consciousness for the duration of the procedure.

This is often used during wisdom tooth extraction, but the American Dental Association suggests it can also be used for children who have extreme anxiety at the dentist or for people with disabilities that make it difficult to control movement. In order to make safety the highest priority during procedures with anesthesia, you as the patient should be sure to communicate the following information to your True Dental Discounts dentist ahead of time:

• Any current or past illnesses or health conditions; 
• Any medications taken, including over-the-counter drugs and supplements; 
• Any allergies to medications. 

With this information, your dentist can help you make informed decisions about your dental care.

Does your child need space maintainers

One of the primary purposes of a child’s “baby teeth” is to reserve space for the adult teeth growing underneath. Typically, baby teeth fall out once the adult tooth begins pushing its way through the surface and is ready to emerge. However, in some cases, children may have a baby tooth removed early if they get it knocked out in an accident or have it removed due to dental decay. When this happens, there is a chance that the tooth underneath is not yet ready to emerge, causing a gap to be present in the tooth line. Unfortunately, some adult teeth do not grow in until the child is 12-14 years old, and your pediatrician may be concerned about later problems with the permanent teeth that could be caused by the gap.

According to the American Academy of Pediatric Dentistry, when baby teeth are lost too soon, adjacent teeth may try to fill the space by tilting or drifting toward the gap. This is a problem because baby teeth often guide the permanent teeth into place, meaning a child may end up with a crowded or crooked smile once their adult teeth have emerged. To avoid this scenario, a pediatric dentist on your True Dental Discounts dental plan will likely suggest space maintainers. Space maintainers are made out of either metal or plastic and are custom-made to fit into a child’s mouth. The purpose of a space maintainer is to keep the gap left by a baby tooth open and to prevent movement of the other teeth. The AAPD suggests that it is much easier to correct the problem in advance with space maintainers than to fix it afterward with extensive orthodontic treatment.

Once a child’s adult tooth has successfully emerged and taken its natural place, the space maintainer is removed. Until then, it is important that the child: avoids gum and sticky foods; keeps the space maintainer clean with regular brushing and flossing; does not pull or try to adjust the space maintainer; and continues visiting the dentist regularly. That way, your pediatric dentist can monitor the progress of the child’s tooth growth and ensure he or she has a beautiful – and permanent – smile!

Is your tooth cracked?

Believe it or not, it’s possible to not be aware of a cracked tooth in your mouth. Many cracks are so small that they cannot be seen with the naked eye, or sometimes even an X-ray. To determine which tooth is cracked, dentists often ask patients where they are experiencing sensitivity to temperature as well as sticky, sweet, or sour food. They make also ask where the pain is centralized while chewing. According to the American Dental Association, cracked teeth hurt because “the pressure of biting causes the crack to open.” Once that pressure is released, the crack quickly closes, and the person feels a sharp sensation of pain.

Even further, cracked teeth can cause the pulp inside the tooth to become irritated or even damaged. In advanced cases, a dentist may have to perform a root canal to save the tooth. Treatments for cracks range from bonding to complete extraction, depending on the severity of the crack. Teeth can crack for a variety of reasons, including chewing on hard candy, nuts or ice; uneven chewing pressure; grinding of the teeth; and experiencing an accident that involves a hit to the mouth.

The American Dental Association (ADA) suggests that the most important thing to remember is that regular dental checkups help prevent tiny cracks from becoming a large problem. If you experience pain or sensitivity in a tooth, do not continue to chew on that side of your mouth. Call your discount dental plan dentist and have him or her identify the source of your pain. Treated early, cracks can be easily repaired without stress to your mouth or your wallet.

What are veneers?

If you are unhappy with your teeth because they are chipped, unevenly spaced, discolored, or worn, you could benefit from veneers. According to the American Dental Association, veneers are “thin, custom-made shells crafted of tooth-colored materials designed to cover the front side of teeth.” Veneers help teeth look more uniform and restore a person’s beautiful smile.

They are bonded to the teeth in order to improve their appearance and can change a tooth’s color, shape or size. In general, veneers are made from porcelain or composite resin; each has its own advantages and should be discussed with a dentist on your True Dental Discounts plan. For example, porcelain veneers are better at preventing stains. It is important to remember, however, that veneers are not reversible – dentists must remove part of the enamel from your targeted teeth in order to apply the veneer. During the process, teeth are roughened to allow for a stronger bond.

Although the entire process typically takes three separate sessions with your dentist, veneers tend to last between five and 10 years. Ask your dentist about the proper way to take care of your new veneers. Many experts recommend avoiding stain-causing drinks like red wine and coffee. With proper care, veneers can be a great way to improve your smile. Ask your dentist today if they could be right for you!

Conventional Dentures vs. Immediate Dentures

In the event that you need dentures, you will likely be faced with a choice between conventional dentures and immediate dentures. As the name implies, immediate dentures are inserted right after the natural teeth are removed from the gums.

Conventional dentures, on the other hand, are not inserted for about six to eight weeks, once the gums have healed. According to the American Dental Association, dentists conduct a preliminary visit in order to make models of a patient’s jaws for immediate dentures. These dentures are helpful because the wearer does not have to go without teeth for weeks while waiting for the gums to heal.

However, one disadvantage is that gums and bones can shrink over time, requiring people to get immediate dentures refitted. Talk to a knowledgeable dentist on your True Dental Discounts, dental plan to figure out which option is better for you.

Dreaming of better gum health

How much sleep did you get last night? If it was six hours or less, you could be at increased risk for gum disease progression. A 2007 study in the Journal of Periodontology looked at the way lifestyles affect a person’s periodontal health and found that lack of sleep was one of the biggest factors in gum disease. People who had slept at least seven hours were less likely to experience advancement of the disease, leading researchers to speculate that a lack of sleep may reduce the body’s immune response, which then contributes to gum disease progression.

Another major lifestyle factor was smoking. More than 40 percent of participants in the study who experienced a progression of gum disease were smokers. This may seem obvious, but it reinforces the idea that tobacco use affects far more areas of a person’s health than just the lungs. Other influential factors identified in the study included high stress levels and daily alcohol consumption. Many of these factors are related, so it’s important to be self-aware. For instance, high stress levels may cause a person to lose sleep, which can then lead to progression in gum disease.

By fixing one contributing factor, other problems may be lessened, as well. Your True Care Advantage dental plan dentist can help you identify signs of periodontal disease and show you specific ways to stop it from progressing. By making changes to your lifestyle, you can quickly get back on the path to oral health.

Regular dental visits prevent advancement of oral cancer

You already know that avoiding tobacco products is one key to preventing oral cancer. But according to the American Dental Association, there is a second strategy that is equally important: scheduling regular visits with your dentist. If not detected early, only about 50 percent of people diagnosed with oral cancer will survive after five years. That is why it is so vital that you have your mouth examined every six months by a trusted dentist. He or she will identify anything out of the ordinary that may be signs of cancer or pre-cancer and advise you on the smartest steps to take next.

The ADA suggests that oral cancer is often preceded by the presence of “clinically identifiable pre-malignant changes” that may appear as white or red spots in the mouth. If caught early and removed by a dentist, these spots never have the opportunity to become cancerous – or deadly. Visiting a dentist on your True Care Advantage dental plan on a regular basis will help ensure that any changes in your mouth are caught at the earliest possible stage.

Also, remember that even if you do not smoke or use other tobacco products, you are still at risk for oral cancer. Research discovered by the ADA shows that up to one quarter of all oral cancer patients did not use tobacco. African-Americans also face higher risk factors, so talk to your dentist and develop a plan to prevent oral cancer. It could save your life!

Is your tooth cracked?

Believe it or not, it’s possible to not be aware of a cracked tooth in your mouth. Many cracks are so small that they cannot be seen with the naked eye, or sometimes even an X-ray. To determine which tooth is cracked, dentists often ask patients where they are experiencing sensitivity to temperature as well as sticky, sweet, or sour food. They make also ask where the pain is centralized while chewing. According to the American Dental Association, cracked teeth hurt because “the pressure of biting causes the crack to open.” Once that pressure is released, the crack quickly closes, and the person feels a sharp sensation of pain. Even further, cracked teeth can cause the pulp inside the tooth to become irritated or even damaged.

In advanced cases, a dentist may have to perform a root canal to save the tooth. Treatments for cracks range from bonding to complete extraction, depending on the severity of the crack. Teeth can crack for a variety of reasons, including chewing on hard candy, nuts or ice; uneven chewing pressure; grinding of the teeth; and experiencing an accident that involves a hit to the mouth. The ADA suggests that the most important thing to remember is that regular dental checkups help prevent tiny cracks from becoming a large problem.

If you experience pain or sensitivity in a tooth, do not continue to chew on that side of your mouth. Call your True Care Advantage dental plan dentist and have him or her identify the source of your pain. Treated early, cracks can be easily repaired without stress to your mouth or your wallet.

Signs your dentures need replaced

Despite common perceptions, dentures do experience normal wear and tear and eventually need to be replaced. In cases where the teeth are beginning to show signs of considerable wear or are becoming loose, your True Care Advantage-plan dentist will make brand new dentures to fit the changing structure of your mouth. According to the American Dental Association, a person’s mouth naturally changes with age. For instance, bone and gum ridges can recede, which in turn shifts the jaw alignment. All of these changes can result in loose dentures that need to be remade.

In cases where people ignore their ill-fitting dentures, they may experience sores or infections and have difficulty chewing. The ADA suggests that loose dentures may even change people’s facial features, so it is important to talk to your dentist if you notice any loosening of your dentures. Experts recommend that people with dentures still see the dentist regularly for exactly that purpose. Check-up visits allow the dentist to take note of any changes in the dentures and check the mouth for signs of oral cancer.

Protect your child’s teeth by monitoring their diet

It is common knowledge that too many sweets can lead to tooth decay, but research points to another food group that parents should watch out for: starches. Starch can be found in a wide variety of foods – even so-called “healthy” ones like crackers, bread, pasta and pretzels. The American Academy of Pediatric Dentistry suggests checking food labels for the presence of sugars and starches and then limiting those foods to mealtimes instead of as a snack. When consumed with other foods and drinks, sugars and starches are more easily washed away and removed from around a child’s teeth. For the same reason, sticky-sweet foods like dried fruit are more likely to damage your child’s teeth because they often get stuck in the crevices.

One common trap that many parents fall into is giving their child access to sugar-laden condiments, like many kinds of ketchup and salad dressings. These types of foods are not always associated with being sweet, but they often have lots of added sugar and can cause problems for kids who like to dip everything from chicken nuggets to apples. Finally, for very young children, experts recommend never putting them to bed with any liquid other than water. Juices and even milk are full of sugars that can sit on your child’s teeth while they’re sleeping and produce cavity-causing bacteria. To be safe, ask your True Care pediatric dentist for her input on your children’s diet. She can recommend healthy foods that are good for their bodies and their teeth.